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Dear Friend, Welcome to Joy in Living: The Alkaline Way (The Alkaline Way from here forward). As you move through the steps of this program, more than your body will transform. You'll find that having a personalized plan for what to eat, drink, think, and do will influence both your health and your quality of life. You'll look better and feel better. And, you can document that your body is functioning more efficiently and effectively using our predictive biomarker tests. By following The Alkaline Way, you will naturally transition away from damaging foods or behaviors toward optimal health. As you deepen your practice of The Alkaline Way, sustainable health will become second nature, so that you may live life more fully. Yours in health's journey, Dr. Russell Jaffe, MD, Ph.D., CCN, FRMS FASCP, FACN, FACAAI, FAMLI, FOCIS

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